nddhh's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
59 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
322 kcal Fat: 1.18g | Prot: 11.04g | Carbs: 77.32g.   Lunch: Talas, Jus Tomat, Tomat Merah, Tomat Merah, Jus Tomat. more...
Gaining 2.8 kg a Week

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nddhh's Weight History


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