Weigh In record (no journal entry) for 22 March 2022
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 39.21g | Prot: 108.53g | Carbs: 152.82g.
Breakfast: Котлета Куриная, Сыр Российский, Помидоры, Рис Вареный. Dinner: Индюшкин Медальон, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Вода. more...
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Losing 1.2 kg a Week
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It's magik's Weight History
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