Weigh In record (no journal entry) for 22 March 2022
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80.5 kg
Lost so far: 27.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.55g | Prot: 39.90g | Carbs: 62.82g.
Breakfast: Delhaize Bio Lait Demi-Écrémé, Pain au Chocolat, Alpro Yoghurt - Aardbei Banaan. Lunch: Mini-Carottes, Poireaux, Colruyt Escalopes de Poulet. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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