Anitka729's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
52.8 kg Lost so far: 1.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1264 kcal Fat: 35.35g | Prot: 75.07g | Carbs: 112.52g.   Breakfast: Kawa Capuccino , Biedronka Rzodkiewka. Lunch: Sądecki Bartnik Miód Wielokwiatowy, Pilos Skyr Jogurt Typu Islandzkiego Naturalny, Biedronka Banan. Dinner: Kurczak, Kasza Gryczana (Gotowana, Pieczona), Vital Fresh Surówka Colesław. Snacks/Other: Warka Piwo, Biedronka Pomarańcza, Jabłko, Sonko Wafle Ryżowe Naturalne. more...
1754 kcal Exercise: Race - 38 minutes, Desk Work - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anitka729's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.