Weigh In record (no journal entry) for 22 March 2022
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102.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 28.82g | Prot: 31.37g | Carbs: 48.01g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Атлантика Горбуша, Авокадо Авокадо, Mlekara Sabac Каймак 70%, Колос Хлеб Дарницкий Новый. more...
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Gaining 0.7 kg a Week
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