Weigh In record (no journal entry) for 22 March 2022
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69.7 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 21.10g | Prot: 13.92g | Carbs: 60.93g.
Breakfast: Помидоры, Жареное Яйцо, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Monster Black Monster. more...
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Losing 0.7 kg a Week
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