Weigh In record (no journal entry) for 22 March 2022
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 36.66g | Prot: 30.30g | Carbs: 167.46g.
Breakfast: Soya Bean Milk Multi-Grain, Stroberi, Pisang. Lunch: Sayur Tahu Toge, Nasi Putih, Seblak. Snacks/Other: Sate Ayam, Keripik Singkong, Martabak Manis. more...
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steady weight
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Hana Adlina K's Weight History
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