Weigh In record (no journal entry) for 22 March 2022
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85 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.24g | Prot: 59.91g | Carbs: 130.59g.
Breakfast: Здравушка Творог 1%, Кофе с Молоком, Кукурузная Каша на Молоке. Lunch: Сердце Куриное, Рис Вареный. Dinner: Здравушка Творог 1%, Кукурузная Каша на Молоке, Яблоко. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.7 kg a Week
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Irinaandreichenko's Weight History
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