Weigh In record (no journal entry) for 22 March 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.23g | Prot: 62.08g | Carbs: 48.12g.
Lunch: Berger Extrawurst, Hartgekochtes Ei, Handl Tyrol Tiroler Karree Leicht 3%, New Lifestyle Goudina, Ölz Vollkorn Soft Sandwich. more...
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steady weight
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Daniel.randak1995's Weight History
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