Weigh In record (no journal entry) for 22 March 2022
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 61.65g | Prot: 98.15g | Carbs: 122.54g.
Breakfast: Lay's Чипсы, Fruttis Йогурт 5%, Мясная Лавка Буженина Домашняя, Хлеб Черный, Простоквашино Творог Обезжиренный 0,2%. more...
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Losing 3.5 kg a Week
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