Weigh In record (no journal entry) for 21 March 2022
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68.5 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.00g | Prot: 56.41g | Carbs: 125.58g.
Breakfast: Estrela Cream Cracker, Café com Açúcar. Lunch: Abacaxi, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Costela Bovina, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Jucurutu Bolacha Manteiga do Sertão, Bolo de Milho, Café com Açúcar. more...
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steady weight
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keniabeatriz26's Weight History
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