Weigh In record (no journal entry) for 22 March 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 5.61g | Prot: 11.34g | Carbs: 19.58g.
Breakfast: Chia Seed, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 1.3 kg a Week
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