Weigh In record (no journal entry) for 21 March 2022
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117.8 kg
Lost so far: 0.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 36.54g | Prot: 59.05g | Carbs: 34.69g.
Breakfast: Cebolas, Ovo Cozido. Lunch: Carne de Panela, Pepino (Descascado), Repolho-Roxo. Dinner: Aurora Coração de Frango, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Cafezinho, Ovo Cozido. more...
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Losing 1.2 kg a Week
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Graziiporto's Weight History
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