Weigh In record (no journal entry) for 21 March 2022
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 31.57g | Prot: 104.42g | Carbs: 39.03g.
Breakfast: Smile Crunch Farina di Avena Cioccolato Fondente , Dolcificante in Bustina (Aspartame), Succo di Limone (in Cartone o in Bottiglia), Tè (Infuso), le Naturelle Albume d'uovo, Uovo (Intero). Lunch: Foglia Verde Insalata Mista, Noriberica Filetti di Merluzzo Atlantico. Dinner: Zucchine, Insalata Mista, Nixe Tonno al Naturale . Snacks/Other: Yamamoto Proteine in Polvere, Lidl Noci Sgusciate. more...
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1668 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Roberta Ginesi's Weight History
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