Weigh In record (no journal entry) for 21 March 2022
|
50.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 17.37g | Prot: 17.26g | Carbs: 50.42g.
Breakfast: Café Instantáneo , Laive Queso Mozzarella, Molitalia Pomarola, Pan Francés. Lunch: Aceite Vegetal, Ajo, Cebolla Morada, Zumo de Limón, Tomates, Pepino (Pelado), Salsa Roja, Lentejas Cocidas. more...
|
|
1405 kcal
|
Exercise:
Weight Training (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
té y fresas's Weight History
|