Pam Cristofollo's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
71 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 March 2022:
723 kcal Fat: 23.95g | Prot: 40.98g | Carbs: 95.17g.   Breakfast: Chá de Hibisco, Suco Detox, Café. Lunch: Kirkland Signature Nueces de la India , Maçã, Tomates, Ovo (Inteiro), Alface, Água com Limão. Dinner: Água com Limão, Frango Desfiado, Alface, Tomates, Caldo de Abóbora. Snacks/Other: Chá de Ervas. more...

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Pam Cristofollo's Weight History


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