Weigh In record (no journal entry) for 21 March 2022
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 46.07g | Prot: 120.59g | Carbs: 127.99g.
Lunch: Hacendado Yogur Sabor Limón 0%, Frumesa Pipas Crudas, Cucumber (Peeled), Hacendado Pepino, Cherry Tomatoes, Hacendado Mozzarella Fresca Light, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Maxi Tortillas de Trigo. Dinner: Hacendado Galletas María 0%, Hacendado +Proteínas Chocolate, Lidl Calabacín , Hacendado Hummus Classic, Lidl Next Level Burger Vegana, Hacendado Pepino. Snacks/Other: Covap Leche Semi Desnatada, Hacendado +Proteínas Sabor Fresa. more...
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Gaining 0.1 kg a Week
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