paulla Ramos's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
71.2 kg Lost so far: 0.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
452 kcal Fat: 15.61g | Prot: 18.69g | Carbs: 60.12g.   Breakfast: Panco Bolo de Coco , Café com Açúcar, Makis Place Temaki Salmão Cream. more...
Losing 2.8 kg a Week

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paulla Ramos's Weight History


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