Weigh In record (no journal entry) for 21 March 2022
|
55.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 81.68g | Prot: 93.42g | Carbs: 104.57g.
Dinner: Tarczyński Kabanos Exclusive Chilli, Sałatka Jarzynowa, Cukier, Domowe Rosół z Makaronem. Snacks/Other: Szczypiorek, Cebule, Chleb, Masło, Jajko. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xbadxhabitx's Weight History
|