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ZagorulkoOlga
Journal
21 Mar 22
ZagorulkoOlga's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
66.9 kg
Lost so far:
3.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
623 kcal
Fat: 22.35g | Prot: 87.59g | Carbs: 14.23g.
Lunch:
Куриные Грудки (Жареные), Yami Yami Брокколи в Сливочном Соусе .
more...
1998 kcal
Exercise:
Elliptical - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ZagorulkoOlga's Weight History
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