Weigh In record (no journal entry) for 21 March 2022
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 12.51g | Prot: 14.14g | Carbs: 34.32g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Вареное Яйцо, Болгарский Перец, Помидоры, Огурец (с Кожурой), Салат Айсберг. more...
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Losing 0.2 kg a Week
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