Weigh In record (no journal entry) for 21 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 23.94g | Prot: 44.24g | Carbs: 105.50g.
Breakfast: Almendras, La Serenísima Leche Zero Lactosa, Apostoles Leche Parcialmente Deslactosada 0% Lactosa, Naranjas, Avena Organica Avena Instantanea, Arándanos Agrios Secos (Endulzados). Lunch: Milanesa de Carne al Horno, Banana. more...
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Losing 0.4 kg a Week
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ElenaBenitez's Weight History
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