Weigh In record (no journal entry) for 21 March 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 33.47g | Prot: 42.50g | Carbs: 115.47g.
Breakfast: Café, Maçãs Fuji. Lunch: Seara Strogonoff de Frango, Aurora Linguiça Toscana, Batata Doce. Snacks/Other: Café com Leite e Açúcar, Pão Francês ou de Viena Torrado (com Fermento), Catupiry Mini Coxinha de Frango com Catupiry , Becel Margarina Original. more...
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Losing 0.8 kg a Week
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josi zeppen Ú's Weight History
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