Weigh In record (no journal entry) for 21 March 2022
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 83.02g | Prot: 40.04g | Carbs: 241.48g.
Breakfast: Кофе с Сахаром, Банан, Салат Оливье, Майонез, Северная Долина Молоко 2,5%, Nestle Кит Кат. more...
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Losing 0.0 kg a Week
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