Weigh In record (no journal entry) for 26 June 2014
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75.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1600 kcal
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Fat: 35.92g | Prot: 103.04g | Carbs: 206.00g.
Breakfast: Paraguaya, Pechuga de Pavo, Bimbo Pan Thins 8 Cereales, Guindas Rojas Ácidas, Café con Leche Semi Descremada, Albaricoques. Lunch: Pepino (Pelado), Serrano Pechuga Pavo Adobada, Lentejas con Verduras. Dinner: Guindas Rojas Ácidas, La Casera Tinto de Verano, Albaricoques, Heinz Ketchup Light, Alitas de Pollo con la Piel. Snacks/Other: Hacendado Sorbete de Limón, Auchan Capuccino Classique, Agua. more...
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2507 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Losing 2.1 kg a Week
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