Ana Carla Chaves's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
85 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1606 kcal Fat: 70.25g | Prot: 100.49g | Carbs: 144.71g.   Breakfast: 3 Corações Cápsula Cappuccino Avelã. Lunch: Liv Up Frango com Crosta de Castanha de Caju, Liv Up Batata Assada com Alho e Salsinha. Dinner: Seara Peito de Peru, Wickbold Rap10 Integral, Tirolez Queijo Prato. Snacks/Other: Ameixas, Embaré Caramelos de Leite. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ana Carla Chaves's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.