Angelika23_09's Journal, 21 Mar 22

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Weigh In record (no journal entry) for 21 March 2022

72.9 kg Lost so far: 12.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

2131 kcal

Fat: 104.27g | Prot: 38.28g | Carbs: 230.26g. Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Doshirak Чан Рамён. Lunch: Швепс Рашн Ориджинал, Мартини Вермут Сладкий Белый Мартини Бьянко. Dinner: Storck Toffifee , Сосиска в Тесте, Пит и Поль Самса с Курицей. Snacks/Other: Домашнее Кафе Мороженое Десертная Вишня, Жаренки Чебурешки, Золотой Стандарт Мороженое Пломбир Трио. more...

2133 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Angelika23_09's Journal, 21 Mar 22

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Angelika23_09's Weight History