Weigh In record (no journal entry) for 21 March 2022
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70.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 17.86g | Prot: 19.95g | Carbs: 42.21g.
Breakfast: Orange Marmalade, Brown Bread, Tea with Lemon. Lunch: Herta Frankfurter, Tesco Finest Edamame Bean Salad. more...
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Gaining 4.9 kg a Week
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