mathocean's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
76 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1072 kcal Fat: 48.42g | Prot: 43.34g | Carbs: 113.84g.   Breakfast: Carrefour Lait Demi Écrémé, Jordans Country Crisp 4 Noix. Lunch: Planet Sushi California Saumon. Dinner: RichesMonts Fromage à Raclette, Picard Sorbet Poire, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. more...
Losing 0.2 kg a Week

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mathocean's Weight History


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