tatijuststart's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
65.5 kg Lost so far: 5.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
2134 kcal Fat: 86.93g | Prot: 71.35g | Carbs: 247.37g.   Breakfast: Макфа Гречневая Мука, Hüttenkäse (Fettarm 2% Milchfett), Edamer, Ei. Lunch: Vici Classic Surimi Sticks. Dinner: Makkaroni oder Nudelsalat. Snacks/Other: Merlot, Birnen, Äpfel, Banane. more...
Gaining 1.2 kg a Week

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tatijuststart's Weight History


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