Weigh In record (no journal entry) for 21 March 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 44.47g | Prot: 97.37g | Carbs: 197.26g.
Breakfast: Aldi Ancient Grains Farmhouse, Sainsbury's Banana. Lunch: Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables, Heinz Light Mayonnaise, Hula Hoops Puft Salted, M&S Food Chilli & Cheese Hot Cross Bun. Dinner: Tesco King Prawns, Salmon, Green Peas (Frozen), Cathedral City Cheddar Cheese, Tesco Reduced Fat Garlic Bread Slices, Tesco Arborio Risotto Rice. Snacks/Other: Cornetto Enigma Cookie, Tesco Skimmed Milk. more...
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Losing 0.4 kg a Week
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Laura0213's Weight History
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