Weigh In record (no journal entry) for 21 March 2022
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 20.30g | Prot: 23.41g | Carbs: 108.95g.
Breakfast: Bubur Nasi. Lunch: Nasi Goreng. more...
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Losing 2.8 kg a Week
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endah.endiyas's Weight History
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