Weigh In record (no journal entry) for 21 March 2022
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86.7 kg
Lost so far: 5.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 98.91g | Prot: 81.69g | Carbs: 25.32g.
Breakfast: Аджика, Président Emmental Français , Оливки, Авокадо, Florette Mesclun, Яйцо, Капуста по флотски. Dinner: Зеленый Листовой Салат, Куриный Бульон, Помидоры, Куриное Филе, Авокадо, Lidl Huile d'olive Primadonna , Базилик, Aldi Graines de Chia, Freshona Choux Fleurs en Fleurettes. more...
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Losing 0.1 kg a Week
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magomedovazariyat478's Weight History
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