Weigh In record (no journal entry) for 15 March 2022
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 13.82g | Prot: 118.82g | Carbs: 8.03g.
Breakfast: Вкусный День Творог Обезжиренный 0%, Россия Щедрая Душа Какао-Порошок, Куриное Филе, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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