Weigh In record (no journal entry) for 21 March 2022
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46.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 32.19g | Prot: 61.45g | Carbs: 163.89g.
Breakfast: McDonald's Cappuccino. Lunch: Land Ricotta Fresca, Zucchine, Mele, Banana. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Conad Insalata Classica, Delicius Filetti di Sgombro al Naturale. Supper: Kinder Barretta. more...
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Losing 0.7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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