Weigh In record (no journal entry) for 21 March 2022
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78.7 kg
Lost so far: 1.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 16.79g | Prot: 7.72g | Carbs: 20.36g.
Breakfast: Nestlé Nesquik Crunchy Muesli, Griekse Yoghurt. more...
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Gaining 0.9 kg a Week
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dorine1968's Weight History
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