yesican13's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
57.4 kg Lost so far: 5.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1203 kcal Fat: 49.41g | Prot: 41.71g | Carbs: 143.56g.   Breakfast: Lindt Chocolat Noir Noisette Caramel , Lotus Gaufres Fourrées Vergeoise, Jus de Citron, Picard Cocktail de Fruits Rouges, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Lindt Chocolat Noir Noisette Caramel , Huile Végétale de Colza, Épinards Cuits (à partir de Frais), Marque Repère Riz Complet (Cuit), Picard Steak Haché 5% MG. Snacks/Other: Lotus Gaufres Fourrées Vergeoise. more...
Gaining 0.7 kg a Week

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yesican13's Weight History


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