Weigh In record (no journal entry) for 21 March 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 49.41g | Prot: 41.71g | Carbs: 143.56g.
Breakfast: Lindt Chocolat Noir Noisette Caramel , Lotus Gaufres Fourrées Vergeoise, Jus de Citron, Picard Cocktail de Fruits Rouges, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Lindt Chocolat Noir Noisette Caramel , Huile Végétale de Colza, Épinards Cuits (à partir de Frais), Marque Repère Riz Complet (Cuit), Picard Steak Haché 5% MG. Snacks/Other: Lotus Gaufres Fourrées Vergeoise. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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