Weigh In record (no journal entry) for 21 March 2022
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 81.10g | Prot: 65.37g | Carbs: 195.65g.
Breakfast: Muller Riso Light & Tasty Cynamon, Muller Riso Light & Tasty Wiśnia. Dinner: Ketchup, Sokołów Polędwica z Piersi Kurczaka, Milk Land Ser Gouda w Plastrach, Chleb. Snacks/Other: Zwykły Cieńki Naleśnik, Wedel Czekolada Mocno Mleczna. more...
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Losing 0.6 kg a Week
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