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Keine soo schlechten Ausgangsbedingungen
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94.6 kg
Lost so far: 8.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 76.47g | Prot: 84.21g | Carbs: 192.51g.
Breakfast: Gutes Land Gouda, Weizenbrötchen, Banane, Äpfel, Aldi Kochschinken, Zucker, Milch 1,5%. Snacks/Other: Raffaello Raffaello, Milch 1,5%, ESN Designer Whey Protein - Chocolate, Dr. Oetker Russischer Zupfkuchen. more...
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Gaining 2.1 kg a Week
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Irulanda's Weight History
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