Weigh In record (no journal entry) for 21 March 2022
|
49 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 55.50g | Prot: 16.60g | Carbs: 289.35g.
Breakfast: Доширак Доширак Говяжий. Lunch: Победа Шоколад Пористый Сливочный, Балтика Flash Up Energy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arn Hanson's Weight History
|