Weigh In record (no journal entry) for 21 March 2022
|
72.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 12.87g | Prot: 10.89g | Carbs: 48.18g.
Breakfast: Hochland Творожный Сыр Сливочный , Хлеб Бородинский, Манная Каша на Молоке. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akhmetova Karina's Weight History
|