Weigh In record (no journal entry) for 21 March 2022
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57.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.77g | Prot: 50.14g | Carbs: 52.35g.
Breakfast: Красный Октябрь Мишка Косолапый, Ашан Отбивная Куриная. Lunch: Пряник. Dinner: Куриное Филе, Картошка Вареная. more...
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Losing 0.4 kg a Week
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kozlovskayavara2001's Weight History
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