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OK, I am definitely back on track. Down 4.2 pounds since I last wrote, and following Phase 1 strictly. It's a shame that I had to break all the rules to start seeing such great results again, but I'm awfully glad at the way it's turning out.
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73.5 kg
Lost so far: 24.9 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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Losing 1.3 kg a Week
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