Weigh In record (no journal entry) for 21 March 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.80g | Prot: 173.95g | Carbs: 85.32g.
Breakfast: Bulk Powders Informed Whey. Lunch: Lidl Laitue Iceberg, Lidl Pavé Mariné aux 3 Poivres . Dinner: Saint Eloi Laitue Iceberg, Lidl Viande Hachée Bœuf . Snacks/Other: LU Granola, Myprotein Protein Pancake Mix Chocolate Flavour. more...
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Gaining 1.9 kg a Week
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