William Kalal's Journal, 20 Mar 22

God Watching Over Me
100.0 kg Lost so far: 7.1 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
681 kcal Fat: 43.45g | Prot: 72.76g | Carbs: 1.34g.   Breakfast: Scrambled Egg (Whole, Cooked) , Great Value Real Bacon Bits. Lunch: Hormel Turkey Pepperoni 70% Less Fat. more...
Losing 1.6 kg a Week

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Thanks be to God! 
20 Mar 22 by member: 3dkids2

     
 

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William Kalal's Weight History


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