Weigh In record (no journal entry) for 21 March 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 60.18g | Prot: 34.13g | Carbs: 152.75g.
Breakfast: Tropicana Slim Klepon Cookies, Holland Bakery Lemper Ayam. Lunch: Indofood Mie Goreng Jumbo. Dinner: Fried Egg, Nasi Putih. more...
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Losing 2.8 kg a Week
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kittencanes's Weight History
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