Weigh In record (no journal entry) for 21 March 2022
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66.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 32.36g | Prot: 21.53g | Carbs: 42.75g.
Breakfast: Растительное Масло, Perfetto Томаты Протертые, Мираторг Фрикадельки из Говядины, Азбука Вкуса Гречка Отварная с Маслом, Село Зеленое Молоко 2,5%. more...
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Gaining 2.5 kg a Week
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alinkakam's Weight History
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