Weigh In record (no journal entry) for 20 March 2022
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87.7 kg
Lost so far: 32.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 0.83g | Prot: 8.39g | Carbs: 24.89g.
Dinner: Edo Crab Flavored Stick, Pronas Spaghetti Bolognese Sauce with Beef Meat. more...
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Losing 1.4 kg a Week
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