mush87's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022

90 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:

188 kcal

Fat: 1.47g | Prot: 18.12g | Carbs: 25.30g. Breakfast: Café con Leche Descremada. more...

Losing 4.2 kg a Week

mush87's Weight History