Weigh In record (no journal entry) for 20 March 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 112.40g | Prot: 228.30g | Carbs: 257.08g.
Lunch: Jamón Cocido, Mayonesa, Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha. Dinner: Pehuamar Palitos Salados, Chinchulin, Cuadril, Grido Helado, La Paulina Queso Port Salut Light, Carrefour Pan Mignon, Esnaola Dulce de Membrillo, La Serenísima Dulce de Leche Clásico. Snacks/Other: Don Satur Bizcocho Dulce, La Serenísima Dulce de Leche Clásico, Pan Integral, Huevo, Esnaola Dulce de Membrillo, La Paulina Queso Port Salut Light. more...
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Losing 0.2 kg a Week
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Tomy Medina's Weight History
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